The speed at which you free motion quilt is all relative to how fast your machine is running and how fast or slow you move your hands.
If you've floored your foot pedal as some folks think you should, either your hands must move like a hyper squirrel or your stitches will be very small. If you run your machine at a snail's pace, you will have to slow your hands down in order to make even stitches that won't catch a toe.
You will find that certain shapes and sizes of designs you stitch in free motion quilting need to be done at different speeds than others. Longer, sweeping movements of your hands usually need to be stitched either at a faster motor speed OR you will have to slow your hands down. Tiny designs usually need to be done slowly.
It's a dance between your hands and your machine!
Join me for specific tips for finding your free motion speed sweet spot on Wednesday.